Sportstesting with the Doctor Testing, testing. What and when to test is critical. Garry Palmer explains why timing is all important.
Sportstesting with the Doctor Last year Sporstest tested the RCUK guinea pig. But why do you need testing? What will it tell you and why should you care?
Pro-tips for Turbo workouts Fit-For coach and ex-pro rider John Ibbotson hands out some tips on... How not to fall asleep whilst turbo training...
Sportstesting Want to know if your training is working? Or want an effective training plan? Start here...